I’ve never been one to wear a lot of perfume. I’m typically one to wear perfume on the weekends for special occasions. During the week to work, however, I figure why waste my money on smelling that good at work. Although it dawns on my I might not be single if I’d put in a... Continue Reading →
6 cups of cooked brown rice- cooled and rested in the fridge (I make this at least a few hours before) 1 onion 200g bacon, diced 6 eggs, whisked 1 bunch broccolini, finely chopped 2 medium carrots, finely chopped ½ cup frozen beans 1 cup frozen peas and corn cumin to taste gluten free soy... Continue Reading →
I’ve read that experiencing a miscarriage is the most profound experience of death a person can experience. No other form of death occurs in and must pass through your own body. The journey of moving through and finding this new normal of being a mother without a child is hard, really hard. Not only is... Continue Reading →
I have always been a massive sucker for fudge. I remember coming home from the markets with a haul in my younger, pre-dietary restriction days. Since going gluten and dairy free I've only found a couple of delicious recipes for fudge that I can eat. My favourite is the Christmas Fudge from Against All Grains: Celebrations by... Continue Reading →
Have you ever had an encounter or experience and it was exactly what you needed for that precise moment in time? I personally believe those are moments sent to me from God, little moments of love; a hug from a father. You might believe they are from someone or something else and that’s ok. I’ve... Continue Reading →
250g butter (soft) 1/2 cup sweet coconut condensed milk 1/2 cup coconut sugar 2 cups gluten free self raising flour 3/4 cup rolled oats 1/2 cup raisins Preheat oven to 180 degrees Celsius. Cream butter, condensed milk & sugar. Add other ingredients. Mix well. Line slice tin with parchment paper. Press cookie mix into tin.... Continue Reading →
After finding myself in a new place; my relationship ending after nearly two years and planning a future together and processing two miscarriages. I was a little lost and so have been on (and continue on) a journey of trying to figure out who I am and what I want from my life. I had... Continue Reading →
2 Chicken Breasts- diced Olive Oil 1 tsp minced garlic 1 Brown Onion- diced 2 tsp Cumin 2 tsp Paprika 1 tsp Ground Coriander Salt 1 Corn Cob- cooked and sliced 1 red Capsicum- diced 1 punnet Tomatoes (cherry)- halved 1 Green Cucumber- diced 1 handful of Bean Sprouts- rinsed 1 400g tin Black Beans-... Continue Reading →
Recently I became acutely aware of the massive difference in the shoes that women and men are expected to wear by ‘fashion standards’. It got me wondering about the health impacts of these inequalities and if we have really thought about the long term impacts of this. In January this year I started a more... Continue Reading →
Empower Workout Mix https://open.spotify.com/playlist/7ynBL3b5tHOxD57B62F5NJ This one is a little boppy, a little inspirational, just a nice tempo to get moving to! Dance it Out Workout Mix https://open.spotify.com/playlist/1uHeKN9JD40g3xezI2ekaZ Just a bunch of songs that I cant help but stop whatever I'm doing and dance- getting my heart rate up. Calming Workout Mix... Continue Reading →
Just a little JoJo 
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