10 IVF Cycle Must Haves

So, you have all your supplements down pat (you really should start these 3 months before you start IVF so quick get onto it if you haven’t), your doctor has got your meds tweaked just right for you, the nurse has gone through with you how to give your injections, you’ve purchased a cute little... Continue Reading →

Scent of a Natural Woman

I’ve never been one to wear a lot of perfume. I’m typically one to wear perfume on the weekends for special occasions. During the week to work, however, I figure why waste my money on smelling that good at work. Although it dawns on my I might not be single if I’d put in a... Continue Reading →

Just a Little bit more JoJo

After finding myself in a new place; my relationship ending after nearly two years and planning a future together and processing two miscarriages. I was a little lost and so have been on (and continue on) a journey of trying to figure out who I am and what I want from my life. I had... Continue Reading →

The Sexism of Shoes

Recently I became acutely aware of the massive difference in the shoes that women and men are expected to wear by ‘fashion standards’. It got me wondering about the health impacts of these inequalities and if we have really thought about the long term impacts of this. In January this year I started a more... Continue Reading →

Catching some zzzzzz’s

I have suffered from insomnia on and off for about 15 years. It seemed to kick off at the start of my nursing career when I was working varying shifts. It seems to be more linked with an overthinking mind. It really started when I began taking on responsibility- life and death responsibility-. My brain... Continue Reading →

The Shadow of Cancer

Today marks 1 year since my mums last Chemo treatment. In June 2017 my mum was diagnosed with Breast Cancer. She was lucky, it was very aggressive, but she caught it early and it had not spread. She had a mastectomy and then what they term ‘mop up Chemo’. The Chemo wasn’t treating a mass... Continue Reading →

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