The Sexism of Shoes

Recently I became acutely aware of the massive difference in the shoes that women and men are expected to wear by ‘fashion standards’. It got me wondering about the health impacts of these inequalities and if we have really thought about the long term impacts of this. In January this year I started a more... Continue Reading →

Catching some zzzzzz’s

I have suffered from insomnia on and off for about 15 years. It seemed to kick off at the start of my nursing career when I was working varying shifts. It seems to be more linked with an overthinking mind. It really started when I began taking on responsibility- life and death responsibility-. My brain... Continue Reading →

The Shadow of Cancer

Today marks 1 year since my mums last Chemo treatment. In June 2017 my mum was diagnosed with Breast Cancer. She was lucky, it was very aggressive, but she caught it early and it had not spread. She had a mastectomy and then what they term ‘mop up Chemo’. The Chemo wasn’t treating a mass... Continue Reading →

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